2011/02/14
【藍家廚房】Creamy Chicken and Rigatoni 奶油雞肉筆管麵
這個pasta食譜是我在Betty Crocker上面找到的,Betty Crocker在美國是很有名的食譜出版公司,每一本食譜都很棒!目前這個pasta食譜是我和小藍先生的最愛,平均每週煮一次!
我最近開始學習要怎樣變成傳統的美國太太,甚麼都會做的那種,學習開始煮亞洲料理以外的食物,因為亞洲食物不僅費時,還費工,不像美國食物這麼簡單,而且,材料也不容易取得。所以,我到處去收集食譜,也開始烘培餅乾蛋糕之類的點心。其實,以前在台灣的時候,我常常做餅乾,蛋糕,還有ㄧ些中式點心---像是蛋黃酥,冰皮月餅,綠豆椪....等等的。但是,結婚後,因為要煮三餐,所以也沒有餘力去烘培點心囉!
小藍先生聖誕節送我一個dutch oven鐵鑄鍋,正好用來煮這個筆管麵。(食譜是用筆管麵,但是我只有蝴蝶麵)
Creamy Chicken and Rigatoni食譜如下:
1 tablespoon olive or vegetable oil (一大匙橄欖油或是蔬菜油)
1 pound boneless, skinless chicken breast halves, cut into 1-inch pieces (1磅的無骨雞胸肉,切成小塊)
2 cloves garlic, finely chopped (2辦蒜頭,切碎)
2 teaspoons dried basil leaves (2小匙乾巴西利)
2 teaspoons dried oregano leaves (2小匙奥勒剛草)
2 cans (14 1/2 ounces each) Muir Glen® organic diced tomatoes, well drained (2罐番茄粒,要把汁瀝掉)
2 cups whipping (heavy) cream (2杯鮮奶油)
1/2 teaspoon salt (1/2小匙鹽)
1/2 teaspoon freshly ground pepper(1/2小匙黑楜椒)
1/4 teaspoon ground red pepper (cayenne) (1/4小匙的紅辣椒粉)
2 1/2 cups rigatoni pasta (8 ounces) (2又1/2杯的筆管麵)
1 package (16 ounces) frozen broccoli, red pepper, onions and mushrooms, thawed and well drained (一包冷凍蔬菜,我用新鮮的綠花椰菜,青椒,蘑菇,你可以放你喜歡的蔬菜,可以照你喜歡的份量放,我喜歡很多蔬菜,所以放很多。)
Shredded Parmesan cheese, if desired(起司絲)
做法
1. Heat oil in Dutch oven over medium-high heat. Cook chicken, garlic, basil and oregano in oil about 5 minutes, stirring frequently, until chicken is no longer pink in center.
把鐵鑄鍋放油用中高火加熱,放進雞肉,蒜頭,巴西利和奧勒崗草,炒大約5分鐘,直到雞肉不呈粉紅色為止。
PS.因為我用新鮮的蔬菜,所以我將所有的蔬菜也加入一起炒。
2. Stir in tomatoes, whipping cream, salt, pepper and red pepper. Heat to boiling; reduce heat to low. Simmer uncovered about 10 minutes or until slightly thickened.
將番茄,鮮奶油,鹽,黑胡椒,和紅胡椒粉加入鍋中,加熱至沸騰,轉至小火,不蓋鍋蓋煮10分鐘左右,直至有ㄧ些濃稠。
3. Cook and drain rigatoni as directed on package. Stir rigatoni and vegetables into chicken mixture; cook until hot. Serve with cheese.
另起一鍋煮筆管麵,煮熟後,將筆管麵拌入所有的食材中,煮熱,即可。吃的時候可以在上面灑上一些起司絲。
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